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ABOUT ME

As a child and teenager I was overweight, and I was bullied at school because of it. So I decided to change my body: I started with boxing, then moved to the gym, began watching my nutrition and taking control of my training. I reached my goals — and realised how much I love this field. Today nothing gives me more satisfaction than taking someone from point A to point B and changing their life. But in a way that they don't repeat my mistakes: back then I tried plenty of ineffective and needlessly complicated methods. That's why, with me, everything is done properly and rationally from day one.

Who I am today

I keep deepening my knowledge of anatomy, physiology, biomechanics, nutrition and training design — and apply it directly in my work with clients.

Right now I've been working as a full-time personal trainer for over 2 years. During this time 100+ clients have gone through my hands, and practically each of them came with their own story, goals and specifics.

What matters most to me now is that every person who comes to me doesn't just get a training program, but is able to change their body, improve their health, and learn to maintain that result on their own.

Artemy
Artemy na siłowni
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CLIENTS
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YEARS OF EXPERIENCE
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PERSONAL SESSIONS

MY STORY

My journey in sport began with boxing. In school I was overweight, which meant I constantly faced bullying and couldn't stand up for myself. That's why I decided to take up boxing. I trained for about a year and a half and had already started thinking about my first competitions, but after the war began I had to move to another city.

That's where I first walked into a gym. At first it was simply a wish to keep doing sport, but very quickly I realized I enjoyed training in the gym far more than boxing.

At that time I was choosing which field to develop in and which profession to pick. One day I heard a quote from billionaire Igor Rybakov: "How do you know if a profession is your calling? Ask yourself: what would you do if you had enough money for everything you need. If you find the answer — that is most likely your calling." And that is when I realized I wanted to become a trainer.

After that I started training with the best specialists in Ukraine, constantly self-educating, studying anatomy, physiology, biomechanics, sports nutrition and the specifics of training with various health conditions, and then applying all this knowledge in practice.

WHO I WORK WITH

I work with people at every level of preparation and case complexity — from complete beginners to advanced athletes with extensive training experience. I work with fully healthy people as well as clients with health limitations who have their doctor's approval to train.

If you're just starting out — I'll help you get comfortable in the gym quickly, learn proper exercise technique, and get your first results.

If you've been training for years — I'll help you build a structured, professional system that lets you progress faster.

My main specialization is complex cases and advanced physical preparation. Working with people like this requires deep knowledge of physiology, anatomy, biomechanics and how to structure a training process.

This knowledge also gives me an edge when working with beginners. I can build you an equally simple program, but at a more professional level — pinpointing what you actually need more precisely, adapting training faster, and getting you to your desired result more effectively.

That's why my service may cost more than a standard personal training session. You're not paying for a more complicated program — you're paying for a higher level of expertise and quality of work.

Experience with different clients

I've worked with people who have spinal hernias and protrusions, various degrees of scoliosis, thyroid conditions, menstrual cycle disorders, vision problems, diastasis, lipid metabolism disorders, liver disease, a client after the removal of one kidney who was on regular dialysis, people who had recovered from anorexia, and many other conditions requiring an individual approach.

Another area I'm genuinely interested in is competitive bodybuilding. I've worked with athletes close to competition-level shape. I'm well versed in building muscle proportions for different competitive categories, mass-gain strategies, fat loss, cutting, contest prep and peak week, as well as supporting athletes who use sports pharmacology.

MY OWN SHAPE

I tested my approach on myself first: over a year and a half I brought my body fat down from about 20% to about 12% and noticeably built muscle. That experience now underpins how I work with clients.

Artem — From 20% to 12% body fat in 1.5 years
Artem
From 20% to 12% body fat in 1.5 years
My own recomposition

Current professional work

Today I run personal training sessions in Bielsko-Biała (FC24 club), coach clients online and work in a hybrid format. Beyond training, I work with nutrition and recovery and, when needed, adapt the process to health conditions.

Education and qualifications

READY TO FIND OUT
WHAT WORKS
FOR YOU?

Fill in the form — I'll contact you personally and look into your situation.

Before we start, we have a short free consultation: we define your goal, your starting point and the right format, and I answer your questions.

If you're already ready to start, you can leave a request right away.

  • I'll learn your goal and current situation
  • We'll define where you are now
  • We'll discuss a possible path to your goal
  • I'll tell you how I can help
15–20 min · no obligations
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